3 Steps to Master Your Emotions and Be Your Best Self
Published in
5 min readJan 16, 2024
Your emotions are the core of everything. Mastering them allows you to be your best self.
You won’t evolve if you ignore your emotions. I discovered the power of managing emotions when I set out to find a cure for my chronic distraction. I was struggling to the point that it was affecting my relationship with my daughter: whenever we spent quality time together, I found…