Knowing the Difference Between “Traction” and “Distraction” will Change Your Life This Year

Photo by Caroline Veronez on Unsplash

In my research and consulting work, I’ve heard countless people tell me how difficult it is to manage their time.

Yet, when I ask them what they got distracted from, that is, what they planned to do with any given moment in time, they have trouble answering the question.



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Nir Eyal

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at: