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This week’s must-reads: How to Prevent Burnout Using Timeboxing

Nir Eyal
1 min readJul 5, 2022

In my work as a behavioral designer, I come across important stories on how psychology influences our behavior. Every week, I share my round-up of the most important stories at the intersection of psychology, technology, and business. I hope you enjoy them!

How to Prevent Burnout Using Timeboxing (NirAndFar) We’re facing a burnout epidemic that goes beyond work. Understanding its causes can help us fix it.

Surprise! There’s a Right Way to Multitask [AUDIO] (Podcast) Here’s how to get more out of your day without overtaxing your brain.

TikTok May Be More Dangerous Than It Looks (The New York Times) TikTok’s real power isn’t over our data. It’s over what users watch and create.

Why Lawyers Aren’t Hooked on Legal Technology … Yet (Law) Building technology for lawyers is hard. Building tech that lawyers will use instinctively is even harder.

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Nir Eyal
Nir Eyal

Written by Nir Eyal

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at: NirAndFar.com

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