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This week’s must-reads: One Question to Help You Get More Done

Nir Eyal
2 min readMar 1, 2022

In my work as a behavioral designer, I come across important stories on how psychology influences our behavior. Every week, I share my round-up of the most important stories at the intersection of psychology, technology, and business. I hope you enjoy them!

One Question to Help You Get More Done (NirAndFar) Struggling to stay focused? Knowing which external triggers serve you — and which ones don’t — can help you get back on track.

How to Survive in a World of Information Overload [AUDIO] (Podcast)
In today’s world, we are drowning in information. Here are the steps to take to become a master rather than a slave, of information overload.

3 ways to use tech to find happiness (Fast Company) Behavioral scientist Mike Rucker details the problems and solutions around popular technology so you can maximize your happiness.

I Gave Myself Three Months to Change My Personality (The Atlantic) With a little work, you can nudge your personality in a more positive direction.

It’s Your Friends Who Break Your Heart (The Atlantic) The older we get, the more we need our friends — and the harder it is to keep them.

How to Want Less (The Atlantic) The secret to satisfaction has nothing to do with achievement, money, or stuff.

Happy reading!

- Nir

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Nir Eyal
Nir Eyal

Written by Nir Eyal

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at: NirAndFar.com

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