This week’s must-reads: Sleep Anxiety: Tips on How to Cope With Insomnia Worsened by Worry

In my work as a behavioral designer, I come across important stories on how psychology influences our behavior. Every week, I share my round-up of the most important stories at the intersection of psychology, technology, and business. I hope you enjoy them!

20 Common Values [and Why People Can’t Agree On More] (NirAndFar) Values are central to human flourishing. We need to define and understand our values if we want to live with personal integrity.