You’re Not Meant to Be Happy … and That’s a Good Thing

Happiness is temporary but the pursuit of our values provides long-lasting benefits.

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Photo by Lidya Nada on Unsplash

The Truth About Happiness

These things can only remove sources of unhappiness.

“Government cannot bring happiness, but it can eliminate the sources of unhappiness.”

Mogens Lykketoft, former speaker of the Parliament in Denmark (the world’s happiest country).

Constant happiness isn’t simply elusive; it’s a myth. Human beings aren’t evolved to exist in a state of unchanging happiness.

The Pursuit of Values

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Author of “Hooked” and “Indistractable.” Want to overcome distraction? Get my free 80-page guide to becoming “Indistractable” at:

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